Hangover Cures and Pain Relief Tips Guide

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Hangovers are caused by excessive alcohol intake. There have been various methods that have been purported to cure hangovers over the years. Some of the methods work, while others don’t. Common knowledge will however tell you that people who drink less, rarely get hangovers while people who don’t drink, never get hangovers at all. What we get from this is that the ultimate cure for a hangover, is to not get a hangover in the first place. Since there is a rare chance of that happening however, let’s go ahead and explore some of the widely used cures for hangovers.

What never works.

A very popular method is to drink the next morning. This never works in the long run, as it only delays the effects of the hangover, which will kick in when the drink eventually wears off. Drinking black coffee might help alleviate the headaches but will not solve the problem either. In fact, coffee is said to further aid in dehydrating the body since it works as a diuretic. Taking Tylenol before going to bed also makes no sense at all, since its effects are going to wear off before the hangover even kicks in.

Eating burned toast and fried or greasy foods will not cure your hangover either. Contrary to belief, the carbon on the burnt toast is not activated charcoal, which is said to treat some types of poisoning. Also, eating greasy and fried food can slow down the process of alcohol intake by acting as a coat on the stomach lining but eating them after drinking, will only irritate the stomach and the intestines.

What works.

Drinking water or sport drinks will cure dehydration along with all its related symptoms i.e. Headaches and feeling dizzy and lightheaded. Pain killer like aspirin and ibuprofen can also help. There are various foods which can also help to eliminate some of the symptoms. These include bananas which contain potassium and eggs which contain cysteine. If you don’t prefer solid food, drinking bouillon soup serves to replace some salts lost after drinking while drinking fruit juice and eating fruits helps to speed up the process of toxins removal by increasing energy and replenishing the body with nutrients.

All the methods mentioned above however, serve only to eliminate the symptoms. The only reliable cure for any sort of hangover therefore is time, as the body is said to heal itself within 8 to 24 hours.

braidFive Beautiful Bridal Braids to Rock on Your Wedding Day

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braidBraid-Wrapped High Bun

This perfect princess braided hairstyle is quite easy to attain. Start by pulling-up the hair to create a high ponytail. On both sides of the pony tail, fashion two front sections and use an elastic band to secure the pony. Use a backcomb to build some texture and body on the pony tail. Next, fashion a bun by wrapping the hair around the base of the band and secure it using a bobby pin. Braid the left out sections and warp them around the previous bun using a bobby pin.

Half-Up Crown Braid

This capricious looking hairstyle is created by dividing the hair into two equal halves. Bring out the upper section of the hair down into the two divides. Style a braid on both sections and use a plain colored elastic band to secure the pieces. Wrap-up the braids on the opposite side of the hair; from the upper side of the head. Hold the braids in place using a couple of bobby pins and add some dainty flowers for a tantalizing finish.

Waterfall-Braided Style

This hairstyle is both elegant and playful. The braids are made by partitioning the hair into two. Next, create two small sections on one side of the hair, beginning at the top of the head. Push the hair away from the face and cross one section of the hair into the other side. Allow a new top section of the hair to fall over the section you had earlier hauled. Repeat this procedure until the braids finishes close to the ears. Use a hair tie to fasten the braids and top it off with a flower.

Braided Chignon

Braided chignon or interwoven bun is an elegant hair style that is simple but sophisticated. The style is essentially a bun that features a twisted braid. To create this hairstyle, construct a French braid on one side of your head, beginning from the bangs. Bring the styling down and end it behind the ear on one side. Use a plain elastic to secure the braids and hold it behind the ear using a bobby pin. Complete the styling by creating a low bun at the back of the neck.

Fishtail Tress

This romantic hairstyle can be achieved by simply adding a twist to the old-fashioned braid. Fishtail hairstyle should ideally be worn straight down the back of the head. To achieve this style, you can braid the hair on one side of the shoulder or cut it into two halves; one half down and the other on top.

Braided Wedding Hairstyles Resources:

36 Wedding-Ready Braids

Hot Wedding Trends

How to Deep-Clean Your Carpet for Home Health

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Carpet for Home Health Obviously, the best way to clean carpet is to let someone else do it. However, a simple way to clean carpet that works and cost very little is to clean your carpet in layers.

How Dirt Accumulates In Your Carpet

Your carpet is made of twisted fibers or of fibers pushed into a fiber grill. The fibers at the top catch dust from the house that drops to the middle of the fibers and eventually settles into the base of the fibers and into the top of the grill that holds your carpets fibers. Beneath your carpets grill there is the padding that supports your carpet.

What Needs To Be Cleaned In Your Carpet

If you have pets in the house, your carpet can also get stained from your pets household accidents. Cleaning your carpet requires some basic understanding of the type of stains, their location and removing them without harming the fibers of your carpet. If you begin with a plan of removing dirt and stains in layers, you will have a better chance at getting a cleaner and unharmed carpet.

Step by Step Carpet Cleaning

The first step is to vacuum your carpet while totally dry. You should vacuum considerably longer than if you were doing your daily vacuuming. Allow the dust in the room that has become unsettled by the vacuuming to settle and vacuum again. Take a wet mop that has been saturated in a cleaning detergent and go over the carpet immediately afterwards. Rinse your mop and continue to mop your carpet and to rinse your mop. You will notice that your rinse water looks muddy. That is soil that you are removing from the middle of your carpet. Don’t overwork your carpet with the mop. If you notice a stain, spray it with a stain remover that can be a combination of white vinegar and water worked in with a soft cleaning cloth. You may not be able to get out all of the stains if your carpet is heavily soiled. Don’t try too hard as your efforts might harm your carpet.

Remember Not To Damage Your Carpet

In cleaning your carpet, the intent is to get it as clean as possible without damaging the fibers and requiring a new carpet. Your cleaning process can be repeated once you have finished whenever you like. When you have done wet mopping your carpet, let it dry completely. That is very important. You should not step on your newly cleansed carpet until it has dried thoroughly. Once your carpet is dry, vacuum again to get your carpets fibers looking clean as new.

Drinking Water Filter Systems Reviews and Recommendations

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This article will be looking at the best features on all of these drinking water filter systems for home that are available. It is important to consider if these water filter systems have been certified before purchasing them. You want to find a water filter system that will give you the finest water possible. The water filter system should be free of all chemicals and should be vigorously tested. All of these water filter systems are available on Amazon.

This water filter system is one of the top selling products that is listed on Amazon. This system was built in the United States and has been tested to be proven that it’s safe. It removes all of the unneeded toxins in your water for the purest water that you can get. This is another very high quality water filter system. The system has also been certified by government companies in the United States.

This water filter system is one that you put on your counter. This water filter system never needs the filters replaced. This system is easy to install and will remove all of the unneeded toxins out of your water. This system can hold 10,000 gallons of water at once.

This is another water filter system that is one of the top selling on Amazon. This water filter system removes all of the unneeded toxins in your water for the cleanest water possible. This product was built in the United States and the company guarantees you a 1 year money-back guarantee if something goes wrong with the system.

This water filter system was made in the United States and has been tested and certified to guarantee the freshest water possible. This water filter system is very high quality and removes all of the unneeded toxins in your water. Their filters last twice as long as others on the market. The government has also tested all of the tools used to distill water to make sure that they are chemical free.

This pure water distiller is made out of all stainless steel. It’s very easy to operate and it’s a very high quality water filter system. This water filter system has an automatic power off function if the temperature of the system reaches over 160 degrees. This water filter system is very small and doesn’t take up much room at all.

Overall, most of these water filter systems are great to consider purchasing. Most of them have been certified by the government to ensure that they are safe and contain no chemicals in the tools that are used to distill the water. It is very important to read all of the features that these water distillersdrinking water filter systems provide on Amazon before you purchase to make sure that are finding something that you will be happy with. All of these water distillersdrinking water filter systems are high quality, but they each have various features that are different from the others.

10 Reasons to Use a Water Filter

 

 

 

 

Bedding Guide – Goose Down Alternative Comforter

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There are several types of Goose Down Comforters and Goose Down Alternative Comforters available in the market today but high quality ones are very few. What makes it difficult to identify good goose down comforters is that all of them look very great at first.

The real quality comes out after a few weeks of usage. Some tested and trusted goose down comforters and goose down alternative comforters have been listed below. You can go for any of them.

Eddie Bauer Striped Damask

As fluffy as it is, it is very light. It contains 700 fill power and it is hypoallergenic. It is made of 350 thread count damask cotton. It is tough and durable. Being light makes it suitable for kids too. It is quite unfortunate that this duvet comes in just white color which makes it a little hard to maintain. It would have been better if it has other colors at least for kids.

Snowman White Goose Down Comforter

It is 100 percent cotton and it is hypoallergenic. The down cluster indicates that it will be puffy for a long time. As puffy as it is, it is also light. To enjoy it, there are a few precautions you must take. It is not machine- washable, it should not be bleached and it should not be ironed. When it is damp you can dry it in the air.

Queen Size Down-Comforter

Its 500 thread count 100% cotton makes it soft, comforting and luxurious. It provides medium warmth all through the year. It is 90 by 90 inch in size and it has been filled with 750+ fill power. It is suitable for everybody since it is allergy free. It is designed to minimize the risk of allergic reaction. You can only dry clean it. According to the reviews, it has a little downside. After using for a while, small feathers will begin to stick out from it. Aside that shortcoming, it is a great product.

Egyptian Bedding Luxurious Siberian Goose Down Comforter

It provides medium warmth all through the year and it is filled with 750+ fill power. Like the others above, it is allergy free and it is hypoallergenic. It is 90 by 90 inches in size. It is made of 100 percent Egyptian cotton. The only problem with this down comforter is that it sheds a lot of feathers.

Equinox Dream Tek

It is made of 100 percent cambric cotton. Having a size of 106 by 94 inches makes it king size. It is filled with hypoallergenic 600+ fill power. It is both machine-washable and dryable. This makes it easy to maintain. It is also very durable. It is great for both hot and cold sleepers. When the night is warm you can use it and if the night becomes very cold you can double it. Considering its size, it will still cover you. As wide as it is, it is still a little too narrow for a king size bed, although the length is okay.

Topsleepy Luxurious All Size Bedding Goose Down

It is made of 100 percent cotton satin fabric. It is allergy free and hypoallergenic but the most fascinating feature of this duvet is its permeability. It absorbs sweat from the skin and brings it to the outer surface where it will dry off. It is machine-washable. It is also worthy of mention that this product comes with a 15-year warranty!!! Can you beat that? But it has a little downside. It is very good when the weather is very cold, otherwise it will make you sweat.

Pinzon Hypoallergenic Down Alternative Comforter

It is made of both 100 percent cotton shell and 100 percent polyester fill. It is hypoallergenic, machine-washable and dryable. It measures 108 by 96 inches in size. It is very light so aged users won’t struggle with it. It has a little downside. It is only fantastic when the night is very cold. But it becomes a little hot when the night is warm.

All Season Down Alternative Comforter

It is made from microfiber and it is 88 by 90 inches in size. It is filled with hypoallergenic materials. It is machine-washable. Even though it is said to be washable but the seams will begin to rip off and some of the fluff will begin to come out after the first wash.

Linenspa White Goose Down Alternative Comforter

It is made of ultra-soft hypoallergenic microfiber. It is also allergy free and hypoallergenic

Royal Hotel’s King Size Goose Down Alternative Comforter

This duvet provides medium warmth all through the year. It is 106 by 90 inches in size and filled with 750+ fill power. It is allergy free, hypoallergenic and machine-washable. As thick as it is, some users feel that it is a little too thin.

In conclusion all the Goose down comforters and Goose down alternative comforters are the best in the market today. Even though each of them has its downside, their pros far outnumber their cons. They are all good buys.

http://www.ebay.com/gds/Your-Guide-to-Buying-a-Goose-Down-Comforter-/10000000178258856/g.html

http://www.downandfeathercompany.com/how-to-choose-down-vs-feather.aspx

Sleep Better With the World’s Most Advanced Line of Sleep Sound Machines

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New Sleep Therapy with Sound + Sleep Machines

If you are suffering from restless sleep, try a new sleep therapy to get a healthier, good night rest that you deserve with a sound sleep machine. Adaptive Sound Technologies, Marpac, and LectroSound are scientific technology companies offering sound and sleep machines that will help sooth you to sleep for a more vibrant, relaxed life.

For example of sound and sleep machines made with high tech audio for quality, natural sounds:

First, for a half of century Marpac has been engineering sound machines using state-of-the-art technology to help people and their pets experience relaxation and sleep. The Marpac Dohm-DS Sound Machine, for instance, provides natural acoustic sound effects with easy accessible volume and tone control. And, helps soothes babies to sleep through the night.

Second, Adaptive Sound Technologies, Inc. (ASTI) with its headquarter’s in Silicon Valley, Calif., helps people relax and sleep with their high tech engineers and innovative technologies since 2008. ASTI uses quality adaptive audio and ambient noise in their sound and sleep machines to help people like you improve and live a better life. The sound and sleep machine, The Sleep Therapy System by Adaptive Sound Technologies is equipped with disruptive noise for a healthier, steady sleep.

You will be able to listen to the calmness of the ocean with The Sleep Therapy System by Adaptive Sound Technologies, even sounds of rain and thunder. All sounds are unique with different sound profiles so you can achieve the sleep you deserve.

LectroFan makes thier sleep and sound machines personalized for your very own sleeping habits and needs. With LectroFan sound and sleep machines you are in for a complete relaxation experience, and with non-repeating digital sounds without the loop! Don’t forget to take your LectroFan Marsona TSCI-330 Travel Sound Conditioner by Marpac, equipped to promote sleep and rest for people like you always on the go. The Marsona TSCI-330 Travel Sound Conditioner will fit into your overnight bag.

Furthermore, LectroFan White Noise Machine offers custom settings in case you need to cancel different noise situations. With this sound and sleep machine you will surely find your perfect setting to relax, renew, and sleep. What’s more, the LectroFan sleep therapy machine is equipped with not only 10 options of white noise, but also 10 sounds of fans for sound masking, along with a sleeper timer and various settings for your individualized enjoyment, relaxation and sleep.

With that being said, you definitely deserve a good night sleep with your sleep and sound machine. Research found that sleep deprivation is not good for your health because it slows down your reflexes and thinking skills similar to how alcohol effects people, says the National Institute of Neurological Disorder and Stroke (NINDS).

Best Dog Leash For Everyday Use Or Training

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If you are one of the many people who are thinking about adopting a dog during the holidays, remember that a quality training leash will make your training rituals a lot easier. Soon, you and your new pet will be walking down the sidewalk and people will be wondering how you found such a well-behaved dog. These are some high-quality leashes to consider for your holiday list:

One of the most difficult aspects of owning a dog is the right training. Why not get some pointers from the experts in Don Sullivan’s Secrets To Train The Perfect Dog DVD Set. This two-disc collection will give you step-by-step instructions on how to curb many common canine behavioral problems. Sullivan shares his many years of professional dog training with you. Having Don Sullivan’s Secrets to Train the Perfect Dog is like having your own personal trainer in your home. You will get easy tips on house training, barking problems, and other issues. This DVD set is a great stocking stuffer for someone who is getting a new puppy for the holidays!

Take a walk with your favorite canine in style with the Lavien Leather Dog Leash. If you have a medium to large-size breed, then this leash will be perfect. You will have 6 feet of 100% leather with a solid metal snap hook that will hold Fido’s collar securely. The Lavien Dog Leash is ideal whether you are leash training your dog or just strolling the park. This leash comes with a free portable bag so you can take it easily wherever you plan on dog walking.

True to its name, the Premier 6ft Leather Dog Training Leash is a premier item for dog hunters and for trainers. It is made a durable leather and has a heavy metal clasp that will not snap away from your dog’s collar. This leash is easy to remove if your want your hunting dogs to run its prey. You will also find that the Premier 6ft Leather Dog Training Leash is perfect for backyard training and for walking in the park.

When you are training a new dog for the first time, the Mendota Products Slip Lead is ideal for you. Many professional dog trainers like the convenience of slip leads because it is a collar and a leash in one. With this item, you can easily train your dog to walk while you discourage unruly behavior. The Mendota Products Slip Lead fits comfortably in your hand and is made to last.

If you have an affinity for black, then you will love the Lavien Dog Leather Leash in Black. This item is 6ft long and gives you plenty of length for training and walking your four-legged buddy. The leash is genuine black leather with a dual-tone gray. leather on the opposing side. The solid metal clip ensures that your dog will be safely at your side. For your convenience, the Lavien Dog Leather Leash comes with a free carrying case for doggy necessities while on the go.

Training leashes not only help with training issues, but they also keep your dog safe while outside. You want the best quality within your budget. With the right training accessories, life truly can be a walk in the park for you and your dog!

Learn how to choose the best dog training leash for everyday use, for different training scenarios and different stages.

Learn more:

https://apdt.com/pet-owners/choosing-a-trainer/myths

Training videos

7 Need To Know Curly Techniques

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You’ll Want to Keep Soup On the Menu

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soupThere are many good reasons to make soup one of the most common items in your diet. Soup can be an appetizer or the main dish. It can be used as a warm, hearty way to pack on calories, or a great filler when you want to diet and still get nutrients. A soup base can consist of cream, as with chowders and cheese soups, a meat based broth or a juice based broth as with tomatoes and vegetables. Here are some good reasons for keeping soup on the menu.

Some may chalk-it-up to folklore, but chicken soup and other types have long been considered a treatment for the common cold. Even though there is mounting evidence of the medicinal benefit, there is no doubt about soups therapeutic value as well. Soup transfers heat all through the body and helps to loosen up muscles and break up congestion in the lungs. It’s warm, comforting and easy on the stomach. Here’s a Chicken Noodle Soup recipe that’ll work nicely when you’re under the weather.

Great for losing weight

Soups are a nutritious way to keep the calories down. They can provide a mix of foods as recommended on the New USDA Food Pyramid. Because they are liquid based, they can leave you feeling full after one or two bowls. For dieting, broth based soups are the best. Give this Skinny Veggie Soup a try.

An easy dinner item and great for lunch or snacks

Even though it is one of the most common, basic ways of cooking, it’s hard to find a soup recipe that goes back a hundred years or more. That’s because everyone just makes their own! Soup can consist of anything that’s left in the cupboard. When you get comfortable with the spices you’re using, you can flavor any meat, fish or vegetable. You can get an idea to start with from this Hearty Vegetable Bean Soup. For lunch, microwaves are everywhere and they come in very handy when you want to warm up to a nice cup of soup. Whether you make it at home, or get it already prepared from a vendor, soup will always make a satisfying break during the day.

A great food for gatherings any time of year

When you have a gathering that doesn’t quite rise to the occasion of a meal, but you’d rather have something more meaningful than crackers, try a selection of soups. People love them, and you can get a variety of them rather easily. Try Judy’s Gazpacho for a soup that’s sure to be a hit. You can also start several different soups with the basic Chicken Bone Broth. Be creative, and have fun!

Work Out Indoors on a Bicycle Trainer

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exercise-standFor true biking enthusiasts, a day without biking is like getting a poke with a sharp stick. There are many things that can keep you from your biking exercise such as bad weather. This concern is a thing of the past with the assistance of the indoor bicycle cycling trainer exercise stand. This sturdy stand for your bike will have you back in the seat and pedaling your heart out in no time.

STURDY CONSTRUCTION

This stationary stand for your bike has heavy-duty construction to assure stability when in use. The extra wide frame gives more floor coverage for ultimate security while riding.

RISER BLOCK INCLUDED

For the ultimate smooth and realistic ride, there is a front wheel riser block included. This block will bring your bike up to an even level to offer a comfortable experience. This sturdy block that you place under the front tire has a concave center to house your bike tire with safety.

ADJUSTABLE RESISTANCE

Resistance for your ride is adjustable with the single action of turning a knob. This adjustable progressive magnetic resistance offers you the desired degree of workout. You can change the tension with the easy turn of a dial that you attach right to the handlebars of your bike.

EASY ASSEMBLY

When setting up or taking down this unit, the quick release feature on the mounting clips make it a breeze. These sturdy mounting clips help to reduce slippage of the unit. For easy storage, this unit folds up very quickly and becomes very compact. It folds up small enough to take with you anywhere for use even when away.

COMPATIBLE SETTINGS

This bike exercise stand is compatible with a number of bikes. You can use this stand with 26 inch, 27 inch, and 700c bikes. These options allow for multiple uses of the stand by different styles of bikes or for different members of your household. If you purchase a new bike, you will be able to use the same stand.

The need for daily exercise is a ritual for many people. Not being able to get outside and experience the ride in nature is a problem for many people. With the use of the indoor bicycle cycling trainer exercise stand, you can continue your daily workout regardless of the inclimate weather. In only a few short moments of set up time, you can escape the grasp of Mother Nature and enjoy your life of bike riding while staying indoors.

imagesTop Neck Traction Devices for Home Use

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imagesNeck pain is a serious matter, sometimes life changing; whether, the result of an injury or an on going chronic problem, neck pain cannot be ignored. There are many treatment options, and therapies available through a wide variety of practitioners. It is hard to know where to turn, many therapies are costly, often involving surgery and/or drugs. These options are can be scary, and often times they have side effects which may lead to other health challenges. One non-evasive, affordable therapy is to use a neck traction device. These tractions devices are air bladder collars worn around the neck. They are suprisingly comfortable, easy to use and provide pressure relief and muscle relaxation. Below are five of the best neck traction devices worth considering.

ChiSoft:ChiSoft has made a number of upgrades to it already high quality traction device; with upgraded velcro straps and air pumps, all designed to make the device more comfortable. The air bladders don’t leak. It is documented to relieve neck pain and endorsed by chiropractors and physical therapists.

Bonsai:This high end traction devices, provides exceptional support and comfort. The tubes are wrapped with soft flannel. The three tubes, and strong air pump allow for fine air pressure adjustments which hold it pressure without leakage.

TacCollar By BODYSPORT:The TracCollar is a high end tractions device. It consists of two separate air pumps, providing great versatility, and the ability to make fine adjustments to specific areas of the neck. Its unique strap system provide even greater flexibility for adjustments; making it a very comfortable traction device, which relieves pain and improves posture.

Goda:This is the most affordable device. It is comfortable, made from high quality material, and easy to use. If cost is an important factor, the Goda provides pain relief at an affordable price.

Universal Direct:This mid priced traction device, is a three tube collar, providing great comfort and support. Great for travel, as it compacts down to the size of a pair of socks when deflated. It is made from high quality material, and comes with money back guarantee.

These five neck traction devices offer a wide option in both function and pricing. All the devices are inflatable collars which are comfortable and easy to transport. They extend the neck vertebrae, which relieves pressure, and provide support allowing for muscle relaxation. Most importantly these devices are effective at providing neck pain relief.

Things You Should Never Do to Lose Weight

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Management of type 2 diabetes can range from oral medication to following a totally different diet plan. When a person is diagnosed with diabetes, they are usually told to follow a specific diet plan, which not only helps them to lose weight, but also to keep track of their carbohydrate consumption. There are many different types of diets for people who suffer from diabetes, and these can range from low-fat diets to others that claim high protein with a low carbohydrate combination is the best diet to follow.

SAME CONCEPT

Though times have changed dramatically over the years, the concept of losing weight remains the same. One needs to reduce the amount of calories consumed and increase physical activity to lose weight. The difference in 2015 is that there are so many different diets that one can try, it may be difficult to figure out which one is the right one.

FOOD FOCUS

Diets today focus on calorie reduction, but also focus on the consumption of lean protein, fruits and vegetables, as well as whole grains, which is a highly effective way to lose weight and keep diabetes under control.

PORTION CONTROL

For anyone trying to lose weight, the key is to keep an eye on the portion size. Though one may be eating low-fat foods, the portion size makes a world of difference. Invest in a food scale to accurately weigh the food and be able to each appropriate-sized portions. This is very important when trying to keep track of the amount of carbohydrates consumed each day. Buying a food scale can be quite beneficial.

DIETARY RESTRICTIONS

Carrying the diagnosis of diabetes does not mean that food as we know it will no longer exist. What it does mean is that dietary changes must be implemented blood sugars are kept under accurate control and a healthy lifestyle is achieved. With this said, limit alcohol consumption to 1-2 alcoholic beverages a day. Red wine is a good choice, but again, check the portion size. Even though fattening foods are not being consumed, if too many carbohydrates or too many calories are being consumed,losing weight will be a bit difficult. A good rule of thumb is to remember keeping diabetes under control with diet and exercise takes 10% exercise and 90% diet. Dietary choices are what makes or breaks efforts made to lose weight and keep diabetes under proper control.